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Healthy Recipes Reference Room Wednesday, March 10, 2010
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Featured Stories
Food Label Confusion
Reading and understanding a common food label can be as confusing as deciphering an unknown language and the FDA is interested in making some changes.
Cook With Quinoa
Quinoa is an ancient gluten free "grain" from Peru that cooks up quicker than rice and has more protein, making it a great addition to any diet.
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Weight Loss
Weise Pharmacy offers a specially prepared product


WEISES PRESCRIPTION SHOP, INC Health Tips
Waist water
Detoxification is the first step in any weight loss program. Drink at least eight to 10 glasses of filtered, distilled, or spring water each day. Add a few drops of fresh lemon juice to boost water’s cleansing potential. Water also helps to curb the appetite. When you’re hungry, drink a large glass of water first. Your hunger may disappear. Even if it returns, you’ll be inclined to eat less at mealtime.

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  JACKSONVILLE, FL 32210
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